A standup paddle board is much thicker than your average surfboard. Paddle boards typically range from 8 to 12 feet in length, 28 to 32 inches wide, and 4 to 5 inches thick. Here are some basics that you may be interested to know, before you head out to try SUPs.

4 Types of Standup Paddle Boards

All Around SUPs

  • They are the most common standup paddle board shapes used by beginners and pros alike.
  • Beginners can learn Paddle boarding with the help of all around SUPs
  • These shapes are versatile in all conditions

Surf SUPs

  • Surd SUPs are essentially oversized, in order to manage your weight, support and keep you balanced on the waves.
  • They are maneuverable in the surf, but they are not as stable in flat water as on tides.
  • If you belong to the category of intermediate to advanced paddlers, you can check out Surf SUP rentals on Happy Paddling – one of the best companies that offer SUPs, Kayaking, Canoeing and other water sports.

Touring SUPs

  • They are designed for touring over long distances in flat water and open ocean.
  • They are constructed in order to provide maximum glide and efficiency.
  • If you’re a beginner, you can learn to use it quite easily, because they’re usually wide and stable.

Race SUPs

  • Meant for pros, Race SUPs are designed for down-winders, flat water races and open ocean competitions.
  • Race SUPs are longer and narrower compared to touring SUPs. This design enables the surfer to generate fast sprint speed as well as long glide efficiency.
  • Race SUPs are challenging for beginners, but pros and recreational racers can use them perfectly.

Basic Equipment for Paddle Boarding

  • Stand Up Paddle board

Paddle boards come in all shapes and sizes. If you like to learn stand up paddle boarding,choose wider, longer, thicker board, as it will offer the greatest stability to learn the paddleboard basics on a flat body of water.

  • Paddle

Stand Up Paddles come plastic, aluminum, wood, and carbon fiber – all with a variety of handle, blade and shaft shapes. The general rule is that a paddle used with your paddleboard should always be 6 to 10 inches above the height of the paddler. Size your paddle on the longer side for flat water use and the shorter side for use in the surf. The blade is typically bent at a slight angle to the shaft to allow for more forward reach when taking a stroke.

  • Leash

A sup leash keeps your paddle board attached to you with a Velcro strap around your ankle (or calf) that is attached to the paddleboard. Leashes come in a variety of sizes, and the general rule is to use a leash around the same size or slightly smaller than your board.

  • Board bags

Board bags will remove that dilemma and conveniently aid in traveling, as well as add years to your board’s life.

  • PFD (personal floatation device)

If you use your stand up paddle board beyond the limits of a swimming, surfing, or bathing area, you are going to need PFDs.